News and Updates

How texting is hurting your back!

Check out this recent article that explains the musculoskeletal pain associated with staring at our smart phones.

Tips for the computer warrior

TIPS FOR MANAGING PAIN FOR THE COMPUTER WARRIOR It’s hard not to marvel at the masterful engineering of the human body.   But the human body [ more ]

Got Low Back Pain? Massage Therapy May Rub It Out

Sooner or later, back pain seems to get most of us. Now, a study in the Annals of Internal Medicine shows that massage is an [ more ]

Massage Benefits Are More Than Skin Deep

Researchers found that a single session of massage caused biological changes, like increases in oxytocin, a hormone associated with contentment. Read more from the New [ more ]

Alleva Therapeutic Massage has moved

Alleva Therapeutic Massage has changed it’s name to Georgetown Massage and Bodywork and has moved across the street to a beautiful new location.   The new [ more ]