News and Updates

How texting is hurting your back!

Check out this recent article that explains the musculoskeletal pain associated with staring at our smart phones. http://www.cbsnews.com/news/omg-youre-texting-your-way-to-back-pain/

Tips for the computer warrior

TIPS FOR MANAGING PAIN FOR THE COMPUTER WARRIOR It’s hard not to marvel at the masterful engineering of the human body.   But the human body [ more ]

Got Low Back Pain? Massage Therapy May Rub It Out

Sooner or later, back pain seems to get most of us. Now, a study in the Annals of Internal Medicine shows that massage is an [ more ]

Massage Benefits Are More Than Skin Deep

Researchers found that a single session of massage caused biological changes, like increases in oxytocin, a hormone associated with contentment. Read more from the New [ more ]

Alleva Therapeutic Massage has moved

Alleva Therapeutic Massage has changed it’s name to Georgetown Massage and Bodywork and has moved across the street to a beautiful new location.   The new [ more ]