Our therapeutic massage incorporates a variety of massage modalities designed to reduce muscle tension, increase circulation, improve range of motion and joint movement, and provide relaxation and stress relief.  Some of the styles used are deep tissue work, myofascial release, neuromuscular therapy (trigger point work), and Swedish massage.   Styles and techniques used are tailored to fit the clients particular needs.

Deep Tissue & Neuromuscular Massage
Works the deeper layers of muscle, tendons, and fascia to help realign tissue and relieve muscle tension. Neuromuscular massage therapy aims at restoring balance between soft tissue, muscles, tendons, and connective tissue with the central nervous system. It’s focus is to eliminate or decrease pain by locating
and softening trigger points in the muscle (nodules of contracted muscle fibers or ‘knots’) using static pressure. Injury, trauma, or poor postural habits can cause muscle dysfunction and promote the activation of trigger points. Pain is generally transferred or triggered beyond the site of the point causing discomfort and stress.

Lymphatic Drainage Massage

A gentle manual technique designed to stimulate the flow of lymph. Feather like strokes are used to manipulate the lymphatic structures located in the subcutaneous tissues. Some health conditions can disrupt the normal flow of lymph causing lymph fluid to build up in certain areas of the body which result in swelling (lymphedema). LDM can benefit those with swelling or edema, fibromyalgia, fatigue, insomnia, arthritis, skin disorders, lymphedema, digestive disorders, compromised immune systems and stress.

Swedish Massage
Specific techniques including effleurage (long strokes), petrissage (kneading) and friction designed to reduce muscle tension, increase circulation, and improve range of motion and joint movement. This more rhythmic style of massage helps restore balance in the body and promotes deep relaxation easing the effects of stress on the body and mind.

Myofascial Release
Provides deep sustained pressure into myofascial restrictions to restore movement and eliminate pain. Fascia (connective tissue) resembles a spider web and connects to all soft tissue, bones, organs, nerves, and arteries throughout the body. Stress in the tissue caused by physical or emotional trauma, repetitive strain injuries, and poor posture can restrict the fascia causing pain and discomfort. Myofascial Release techniques work to release these restrictions and improve movement and range of motion.

Therapeutic Massage Pricing

$75                 30 min
$105                45 min
$125             60 min
$150              75 min
$175              90 min
$220              120 min